Yoga

This is a beginner yoga class.  Yoga at your own pace.  It will include stretching, breathing, and relaxing techniques.

 

Meeting Location:  Ocean Clubhouse

Dates/Times:          Tuesdays and Thursdays   10:30 AM to 11:45 AM
                                 Begins Tuesday December 11, 2007 and ends Tuesday April 1, 2008

Cost:                        Free (no dues)

Contact Person:    Barbara Harris   I-209
                                513-941-8830

Other Information:  You MUST have a Yoga or Pilate mat.  Wear comfortable clothes.  Yoga blocks, straps, etc. are optional.
                                  This group is "your own practice" and Barbara "Yoga Lady" will be practice leader. 
                                  Everyone is welcome and we hope to see you soon.